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Every relationship goes through ups and downs. Differences in communication, expectations, trust issues or emotional distance can slowly weaken even strong relationships. Many couples delay

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In today’s fast-paced lifestyle, stress and anxiety have become common issues affecting people of all age groups. Work pressure, relationship conflicts, financial worries and emotional

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Modern mental health challenges require a deeper approach than symptom-based treatment alone. While counselling addresses emotional and psychological aspects, Ayurveda focuses on balancing the body,

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